Resources

SMR 101: Techniques for Common Trouble Spots

Ever feel tightness or tension in your neck, shoulders, and back after a long day? You're not alone! These areas are particularly prone to holding onto stress and fatigue. Self-myofascial release (...

Pain Relief

Beyond the Buzz: Why The Bear Post Beats Massage Guns for Lifters

Muscles screaming after a killer workout? You reach for your trusted percussion massage gun, ready to pulverize those pesky knots. But hold on, lifter. Before you buzz your way to oblivion, conside...

Pain Relief

Maximizing Muscle Release: A Comprehensive Guide to Using The Bear Post with Laser-Like Precision

Unlock the full potential of your self-myofascial release routine with The Bear Post – a tool designed for precision, adaptability, and maximum effectiveness. Whether you're a seasoned athlete or s...

Pain Relief

Why The Bear Post Is the Ultimate Self-Myofascial Release Tool (SMR)

If you keep ending up with self-myofascial release tools that fall short, consider The Bear Post — a standout in the world of self-myofascial release. This article delves into the reasons why The B...

Pain Relief

The Bear Post vs. Traditional Foam Rollers: Unleashing the Power of Stability for Lasting Pain Relief

If you've grown tired of self-myofascial release tools falling short, consider The Bear Post—a stability powerhouse designed to surpass traditional options. Unlike regular foam rollers lacking stab...

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None of the comments on this website are intended to diagnose, cure, or treat any condition(s). All information contained in this website should be considered information in general. Individual results will vary. If professional advice is desired, please consult with a licensed professional. The FDA has not approved/evaluated this device or any comments on this site in any way. In fact, the FDA probably is unaware of this device. Use of this tool and information provided herein is at your own risk. The Bear Post LLC assumes no liability. The endorphin release is free and should benefit you, maybe those around you as well! This tool is designed for your abuse. Intentional acts of destruction void any and all warranties.

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